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Quick, affordable, on-demand opportunities to work on yourself. Improve your career chances, work through relationship difficulties, and find peace within.
Coaching - education - consulting for personal, small business, or executive/career spheres with a focus on neurodivergence.
Inside to Implement is a coaching program designed to help you identify, break down, tackle, and heal your biggest challenges. At the root of every problem you are facing, is an unmet need or something that we believe that isn't true. Most people don't know what makes them tick, what programs are running as background, and what unconscious beliefs are keeping them stuck.
This program is for adult people that are considered mentally competent, and TBC, this is NOT psychotherapy.
But it IS the quickest way to make big changes in your life when you do the work.
Inside to Implement
Options for Inside to Implement
High-touch, Strongly-Guided OG Version
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1 zoom call per week
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1 midweek touchpoint
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Homework estimated at 2hrs, plus 'spare thought time'
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Online educational chapters with videos, organized by topic
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Extra resources and references
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Worksheets and activity pages to help learn material and apply
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Personalized Roadmap and accountability
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Tools Teaching
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Introductory price $825
Laser Client Sessions
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1 Telehealth call per week through BlueBoxPsychotherapy
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Online educational chapters with videos, organized by topic
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$170 per session, collected by BBP
Hybrid
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Telehealth call per week through BlueBoxPsychotherapy
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Homework estimated at 90min per week, plus 'spare thought time'
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Online educational chapters with videos, organized by topic
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Worksheets and activity pages
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Personalized Roadmap and accountability
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Introductory $680 per month
On Demand Self Work Chapters
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Online educational chapters with videos, organized by topic
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Extra resources and references
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Worksheets and activity pages to help learn material and apply
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$75 per chapter of content (the equivalent of 5 jam packed sessions)
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Keep access for life of program
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Emotional Balancing, Leadership, Neurodivergence, and Meeting Yourself Workshops
These are very-well attended!
*Lately most of these have been for private groups and functions and are not open to the public.
However, you may book me to facilitate a workshop for your group or to speak to your organization on happiness, self-care, emotional intelligence, leadership, upgrading your communication, finding resilience in life, or about Neurodivergency.
WHY Holistic?
People will chase feeling 'better' and solutions to problems rather than facing the complete picture.
Unfortunately healing and lasting changes are only possible when someone is brave enough to lay it all out on the table.
Physical issues almost always originate in emotional or mental unresolved turmoil.
Emotions are given equally to all genders, and yet how often do we struggle to communicate and share them in a healthy manner?
It took me a while to understood the truth... but after 25yrs in the wellness business, I feel confident in saying that anything impacting us on one plane will bleed through to the others.
I have seen it so many times.
You aren't just feeling stuck at work, or lost in your family relationships, or drowning from a lack of creativity and stagnation... it is ALL of it... ALL of YOU that needs to be addressed, and seen, and understood.
....So you can get that direction in life you are craving, the answers, the surety, and passion. I absolutely KNOW that life is more than just existing to collect a paycheck.
My Happiness Book, on Amazon and Barnes and Noble.
A lighthearted and approachable book to start the conversation of how can I be happier? Suitable for most ages:)
